DOMS is All Around

[For optimal experience, press play on the above song and sing along with the lyrics below]

I feel it in my fingers
I feel it in my toes
The DOMS is all inside me
And so the hurting grows

It’s seen by my wincing
I gotta move so slow
So if you wanna lift with me
Come on and spot me, bro

You know I feel it, I always will
My body’s jacked up by the way that I feel
There’s no relieving it, I feel so spent
‘Cause against this DOMS, I can’t defend

I feel your ache inside me
As I lay on my bed
I cannot even get up
Cause both my legs are dead

You gave your damage to me as I gave my lifts to you
I now need someone to help me, so I can sit to poo

You know I feel it, I always will
My body’s jacked up by the way that I feel
There’s no relieving it, I feel so spent
‘Cause against this DOMS, I can’t defend

It’s seen by my wincing
I gotta move so slow
So if you wanna lift with me
Come on and spot me, bro

Come on and spot me, bro

Come on and spot me, bro

Come on and spot me, bro

Come on and spot me, bro

Come on and spot me, bro

*mad credit and inspiration to the late Reg Presely of the Troggs, without whom my ode to DOMS wouldn’t exist. Same to the weights that birthed my DOMS.